Burning belly fats can be a big mess when not done properly. You either get to keep a slimmer belly or end up having a bigger one. Some end up having a diet or exercise that they cannot keep up with. Others want to get rid of belly fats, but can’t hardly fit sleeping in their schedules. But what if you can burn your belly fats with just mixing two spoonful of an all-natural fat burner to your drink?
This may sound near to impossible and a scam, but it is very real. This amazing mix is a combination of natural foods that are known to burn fat easily and help control a person’s metabolism. What’s in the mix? Horseradish, lemon and honey! Yes, these three can help you lose inches on your tummy easily and making the mix is easy. But before we get to procedure of making the mix, here are some information about the ingredients that will prove how effective this can be for burning fats on your belly.
Horseradish is a white root vegetable that is used mostly for culinary purposes. Horseradish root is tapered and has a white flesh and has little to no aroma. This is known to be a native of western Asia and southeastern Europe. Though it may not seem powerful, horseradish is packed with antioxidants which regulate the body’s metabolism as well as boost the body’s immune system.
Horseradish also contains no fat and with a very low calorie content. Plus it also contains fiber. Omega 3 and 6 fatty acids and protein. Horseradish also contains gastric stimulants which help in proper digestion and absorption of food. With all these combined, you have a vegetable root packed with fat-burning properties. It keeps the body energized and help the body burn fats without having the urge to eat more food.
Honey is produced naturally by bees and the best honey is raw honey- straight from the honeycomb. This golden liquid deserves to be as one of the healthiest foods because of its wonderful benefits. Honey is also an important food for people who want to lose a few pounds.
Honey is composed of carbohydrates, water, vitamins, amino acids, minerals and a very low calorie count. It does not have fat, cholesterol and sodium. Honey aids digestion and can ease hormones that trigger cravings. This perfect combination benefits the body well since it reduces cholesterol levels while it increases fat metabolism and boosts the liver, especially when combine with horseradish and the last special ingredient of this fat-burning mix.
Last but definitely not the least is lemon. This sour fruit is often mistaken to be acidic, but it is one of the best alkaline foods you’ll ever get to eat or drink. Lemons are the yellow oblong fruits which are often thin-skinned and mostly seedless. Lemon can be used for culinary purposes as well as medicinal purposes. If you are familiar with lemon water, there is a reason why it has become a hit for people who want to lose weight.
Lemon contains an ample amount of fiber and a lot of vitamins which can produce antioxidants. Lemon also contains no calories and reduces the cravings for more food. Lemon water also cleanse the body of waste, especially the colon, and promote better metabolism. This means you get to absorb all the good stuff and you get rid of the toxins while burning excess fats in your body.
Because of these benefits, it is no wonder why the combination of these ingredients can outperform diet pills and drinks. These natural fat burners can definitely aid you in your quest for a better shape. So without further ado, here is how you make this wonderful mix that can burn belly fats by just taking two tablespoons a day.
3 lemons (soaked in one container of water with 1 tablespoon for 10 minutes to remove any pesticide and washed)
45 grams raw or organic honey
125 grams horseradish
Blend the horseradish in a blender. Cut unpeeled lemon and remove any seeds. Add the lemon to the horseradish and blend until you get a smooth homogenous mixture. Add honey and blend well. Store the mixture in a clean glass jar and store in the fridge. Take one tablespoon of this mixture twice a day for three weeks and see your bell transform!