Garlic is one of the most popular natural foods nowadays, except its unique flavor, garlic is very effective in treating different health conditions, especially if consumed raw. It heals minor ailments like bug bites, common cold, flu, hay fever, fungal infections, and traveler’s diarrhea. In combination with ginger and onion, garlic detoxifies the body after chemotherapy. Use garlic in its raw form, since heat decentralizes allicin, its active ingredient. You should simply crush and chop the cloves, leave them for 15 minutes and then add it to your food.
Honey and raw garlic
Take 2-3 garlic cloves, chop them finely, and add a tablespoon of honey.
Take it every day and you will boost your energy levels to an extremely high extent!
This is how to prepare it:
Garlic flu tonic-recipeIngredients:
- 5 garlic cloves, coarsely chopped
- 1 tablespoon ginger, chopped
- Raw and unfiltered apple cider vinegar
- 1 lemon, juiced
- 2 red chili peppers, coarsely chopped
If you have a sensitive skin, make sure you use gloves for the preparation of this tonic. Next, you should get a 350-500 ml Mason jar, and add the chopped onion in one layer, then the chopped garlic in another, and then the hot peppers, with the seeds. Next, add the ginger, pour the lemon juice into the jar, and the organic apple cider vinegar in the end. Seal the jar tightly, but note that you should leave 1 cm of free space from the rim. Keep the jar in the pantry. Consume it regularly to stop ailments, or until your symptoms totally disappear.