Flax seed contains an abundance of healthy matters like minerals, vitamins, fiber, fatty acids etc. They’re all very beneficial for our intestines. Flax seed can help us eliminate many harmful matters and toxins from our organism.
Flax seed decrease our appetite as well as our blood sugar. It gives our body lecithin, absorbs some of the nutrients in food and speeds up the process of melting fat.
Flax seed is amazing for people who are trying to lose weight. It helps us maintain a normal body weight.
The best way to use all of the benefits of this seed is through drinking flax seed tea. It helps us lose weight in a healthier way without starving or staying away from certain foods. You won’t get the undesired yo-yo effect.
This amazingly healthy tea is great for people who have gastritis, some surgery, pyelonephritis, stomach ulcer, hemorrhoids and cystitis.
- 3 tablespoons of flax seed
- 1 liter of boiling water
Combine the boiling water with the flax seed. Do it in the evening and leave the mixture to rest overnight. It would be the best for you to store it in a thermos, but you can also use any bowl with a lid. In the morning, strain the liquid. It should be thick.
Drink 150 ml of the healthy remedy 3 or 4 times a day. It would be the best to take it 30 minutes before any of your meals. Prepare it in the evening so that you can drink it throughout the following day. It always has to be fresh. Take this tea for 10 days. After that, stop using it for 10 days. You can repeat the treatment afterwards until you notice an improvement in your condition.
This amazing treatment will help you have a regulated weight. Don’t forget to drink plenty of water, too.
If you drink flax seed tea regularly, your skin complexion will also be much healthier. You’ll have a tight, healthy and elastic skin that won’t loose when you remain without the excess of pounds.
Still, you have to know that flax seed tea isn’t recommended for people who have liver or kidney problems.
Article and image source: http://www.healthyfoodhouse.com