Health Tips

9 Weird Clues You’re Protein Deficient

Protein is the building block of the muscles and is also found in foods that burn fat and boost the metabolism. As a matter of fact, protein is the fuel that supports all the cells […]


Philly Cheese Steak Stuffed Peppers

Ingredients: 1 lb Thinly Sliced Sirloin Steak (or you can use deli roast beef) 8 Slices Provolone Cheese 4 Large Green Bell Peppers 1 Medium Sweet Onion 1 pound White Mushrooms 3 Tbs. Butter 3 […]


Melt In Your Mouth Chicken

Ingredients 4 boneless chicken breast halves 1 cup mayonnaise (can sub greek yogurt) 1/2 cup freshly grated parmesan cheese 1 1/2 teaspoons seasoning salt 1/2 teaspoon ground black pepper 1 teaspoon garlic powder Directions Mix […]


Brown Sugar Bacon Wrapped Pork Tenderloin

  Ingredients: 3 pounds Pork Tenderloin (1 Pkg. Of 2 Tenderloins), Cut Into 4 Pieces Total 1 pound Bacon ¾ cups Soy Sauce 1 Tablespoon Minced Onion ½ teaspoons Garlic Salt 1 Tablespoon Wine Vinegar […]


Patty Melts With Secret Sauce

INGREDIENTS: 1½ pounds ground beef 2 teaspoons Worcestershire sauce 1 teaspoon kosher salt ½ teaspoon ground black pepper 12 slices sourdough bread ½ cup Secret Sauce 3 medium Vidalia onions, thinly sliced 6 slices Cheddar […]


Bacon Wrapped Cream Cheese Stuffed Chicken Breast

Ingredients: 2 Boneless skinless chicken breast 4 tablespoons cream cheese 1/4 cup Pepperjack cheese, shredded 2 tablespoons green onion, chopped 4 to 8 pieces of bacon Directions: Cut chicken into 4 equal size pieces. Pound […]


Parmesan Baked Pork Chops

Ingredients: 4 boneless pork chops 1 T. olive oil 1 C. parmesan cheese (I used Kraft) 1 C. Italian bread crumbs 1 tsp. pepper 1 tsp. garlic powder Directions: On a plate combine the last […]